Hit Sport Football Free Kick Mannequin | Junior Yoga Props It is proven that timed

It is proven that timed and structured exercise work periods and timed rest or recovery periods allow athletes to attain better and more consistent results whilst also performing their workouts quicker and more efficiently due to strict and controlled rest times

Three lockout positions for user safety and convenience

Weight Range: 3kg – 24kg per dumbbell

inner palm grip technology ensures stability and comfort

Hit Sport Football Free Kick Mannequin | Junior Yoga Props It is proven that timedHit Sport Football Free Kick Mannequins (Junior) are the perfect addition to your free kick training drills. Available in two different sizes, Junior and Senior, they suit all players and training types. This single defensive mannequin can be used to challenge your players accuracy during shooting drills. These can also be used for obstacle layouts, dribbling or goalkeeping coaching. The fluorescent yellow colour ensures high visibility in all weather