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Gentle Strengthening of Lower Body Digital Class balance Older adults looking to reduce

Gentle Strengthening of Lower Body Digital Class balance Older adults looking to reduceMake The Simple Things Easy Again How to maintain your independence, increase your quality of life & age gracefully by getting your body to function the way you want it to. 7 Days Of Classes 30 Minutes Session Rated: Gentle Easy Equipment: Chair Instructor: Maria Raitt Think of your body like a house: its only as good as its foundation. If the foundation starts to deteriorate, the whole structure becomes unreliable. Your lower body is that foundation.

SKU: 26467767924 · From composequickly.com

4.5
USD19.00 USD50.00

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Ships within 48 hours · Estimated delivery Aug 2 - Aug 7

Description

Older adults looking to reduce the risk of falls

Improved cardiovascular stamina

and gets you feeling awake

Improved stability

Gentle Strengthening of Lower Body Digital Class balance Older adults looking to reduceMake The Simple Things Easy Again How to maintain your independence, increase your quality of life & age gracefully by getting your body to function the way you want it to. 7 Days Of Classes 30 Minutes Session Rated: Gentle Easy Equipment: Chair Instructor: Maria Raitt Think of your body like a house: its only as good as its foundation. If the foundation starts to deteriorate, the whole structure becomes unreliable. Your lower body is that foundation.

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