7 Day Indoor Walking Workout - Volume 5 Digital Class walking Feel more relaxed

Feel more relaxed

Unlocks your joints

Those who have fragile or brittle bones

A series of exercises you can use to continue making progress

7 Day Indoor Walking Workout - Volume 5 Digital Class walking Feel more relaxedHow To Go For A WalkWithout Leaving The Safety & Comfort Of Home! Improve your balance, build up your walking muscles & increase your cardio in less than 15 minutes a daywith your choice of moderate or easy intensity exercises 7 Days Of Classes 15 Minutes Session No floorwork Rated: Moderate (Easy Modifications) Equipment: Plenty of space; Chair (Optional) Instructor: Maria Raitt By very popular demand, the "Indoor Walking Workout" series is BACK with