social isolation as harmful as smoking 15 cigarettes chronic loneliness can be damaging to your health a day? 🚬 Science shows that isn't just a "sad feeling"—it is a major physical health risk A groundbreaking study from Brigham

A groundbreaking study from Brigham Young University (BYU) reveals that chronic loneliness can be as harmful to health as smoking 15 cigarettes a day. Researchers found that social isolation increases stress, weakens Chronic loneliness and social isolation are increasingly recognised as serious public health risks. Research suggests their impact on mortality is comparable to smoking up to 15 cigarettes a day, with studies indicating Loneliness as bad for your health as smoking 15 cigarettes a day: WHO A recent report from the U.S. Surgeon General says that loneliness and social isolation are more dangerous than smoking, drinking, obesity, or air pollution. Relationships are EVERYTHING. Sahil Bloom 163 comments

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