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COOKING CLASS: Ovo-Lacto: Vegan but Pescatarian with Mona Bronson-Fuqua 20 AUG 2026 Scoop Keep your cast iron and

COOKING CLASS: Ovo-Lacto: Vegan but Pescatarian with Mona Bronson-Fuqua 20 AUG 2026 Scoop Keep your cast iron andThursday, August 20th 2026 6: 30pm 7: 30 PM An Ovo lacto vegetarian diet includes plant based foods along with eggs and dairy products, while avoiding meat, poultry, and seafood. The term comes from "ovo," meaning eggs & "lacto," meaning dairy. In this class, Mona Bronson Fuqua takes that foundation in her own direction, incorporating seafood and global flavors to create meals that are nourishing, satisfying, and full of character. Menu featuring: Nut

SKU: 52182092068 · From composequickly.com

4.2
USD60.00 USD108.00

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Description

Keep your cast iron and carbon steel cookware clean without compromising seasoning

it’s a cheerful

Ideal for chopping

corrosion resistance

COOKING CLASS: Ovo-Lacto: Vegan but Pescatarian with Mona Bronson-Fuqua 20 AUG 2026 Scoop Keep your cast iron andThursday, August 20th 2026 6: 30pm 7: 30 PM An Ovo lacto vegetarian diet includes plant based foods along with eggs and dairy products, while avoiding meat, poultry, and seafood. The term comes from "ovo," meaning eggs & "lacto," meaning dairy. In this class, Mona Bronson Fuqua takes that foundation in her own direction, incorporating seafood and global flavors to create meals that are nourishing, satisfying, and full of character. Menu featuring: Nut

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