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Food processing Ultra-processed foods 6 ultra-processing markers Limit ultra-processed foods Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases Elements that indicate the product is in the 4 - Ultra processed food and drink products group: Additive: E150a - Plain caramel Additive: E322 - Lecithins Ingredient: Colour Ingredient: Emulsifier Ingredient: flavouring Ingredient: fructose Food products are classified into 4 groups according to their degree of processing: Unprocessed or minimally processed foods Processed culinary ingredients Processed foods Ultra-processed foods The determination of the group is based on the category of the product and on the ingredients it contains

and a social network that supports, accepts, and allows the habit are all sociocultural factors that can impede cessation