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Steroids are small chemicals that we naturally produce and that regulate a wide range of functions in our body

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Dosage and safety In clinical studies, typical dosages included: Glycine: Up to 15 g per day (or higher in psychiatric settings) NAC: 6001200 mg per day Both supplements are generally well-tolerated, though its always best to consult a health care practitioner, especially if youre pregnant, nursing, or managing a medical condition

So how do you know whether oral or injectable NAD+ is the better choice for you