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70s Disco Dance Workouts Digital Class Sharon Haskins a tennis or massage ball

70s Disco Dance Workouts Digital Class Sharon Haskins a tennis or massage ballImprove Your Coordination In A Low Impact WayWhile Having Fun Getting Your Steps In! Stay active, feel younger & re live the disco era! 5 Days Of Classes 13 Minutes Session No floorwork (100% Standing) Equipment: Space to move Rated: Easy Gentle (Some balance & mobility required) Instructor: Maria Raitt Its time to lift that Disco Finger and boogie! This is the most fun youll have getting your steps in. After a short warm up, youll be taken through 4

SKU: 77392966973 · From composequickly.com

4.5
USD19.00 USD58.00

Pay in 4 interest-free payments of $4.75 Learn more

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  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 3 - Aug 8

Description

a tennis or massage ball

Reduces stiffness

On Day 1 you’ll learn how to rate & regulate your exertion level for each interval so that you’re pushing yourself

People looking to start their day more energized

70s Disco Dance Workouts Digital Class Sharon Haskins a tennis or massage ballImprove Your Coordination In A Low Impact WayWhile Having Fun Getting Your Steps In! Stay active, feel younger & re live the disco era! 5 Days Of Classes 13 Minutes Session No floorwork (100% Standing) Equipment: Space to move Rated: Easy Gentle (Some balance & mobility required) Instructor: Maria Raitt Its time to lift that Disco Finger and boogie! This is the most fun youll have getting your steps in. After a short warm up, youll be taken through 4

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