Teen Breathe Issue 45 - Lead the Way audrey-magazine let self-indulgence become a balanced

let self-indulgence become a balanced part of your routine

for treasuring memories of the past while enjoying the present

With brain-bending puzzles and delightfully GROSS experiments and craft activities

why your shoulder is the most flexible joint in your body

Teen Breathe Issue 45 - Lead the Way audrey-magazine let self-indulgence become a balancedIn Issue 45 of Teen Breathe, discover how to nurture self confidence and let your inner light shine. Learn to express yourself with clarity, trust your decisions, and gently ease any worries on your mind. Find calm through EFT tapping, flow with playful yoga poses, and embrace the soul soothing power of poetry and cyanotype. Treat yourself to comforting bakes from Brooki Bakehouse founder Brooke Bellamy. Plus, enjoy mindful moments with pages of