Introduction to the Feldenkrais Method, Volume I & II DVD This accessible series are of

This accessible series are of interest to both the new and experienced students of both the Feldenkrais Method and Meditation

however due to the fact that its a recording of live teaching we recommend prior experience with the Feldenkrais Method group classes

we recommend purchasing both and exploring the various lessons

more easeful movement–a Feldenkrais approach

Introduction to the Feldenkrais Method, Volume I & II DVD This accessible series are ofWith Elizabeth Beringer & David Zemach Bersin An excellent introduction to the Feldenkrais Method by two highly experienced teachers, Elizabeth Beringer and David Zemach Bersin. Although this series was designed for those who new to the Feldenkrais Method, these lessons can easily be appreciated by anyone, regardless of level of expertise. Play a Sample Each of these 30 minute to 45 minute lessons covers a different theme and will pleasurably take you