Simonne: Yoga Conditioning (Strength and Flexibility) Yoga Bag Mat Pilates: Tuesdays & Thursdays

Mat Pilates: Tuesdays & Thursdays at 6pm

Riya teaches different modules each week consisting of back bends

She began teaching full-time in 2017 and has since conducted several workshops

Fri: Arms & Core

Simonne: Yoga Conditioning (Strength and Flexibility) Yoga Bag Mat Pilates: Tuesdays & ThursdaysMeet Your Teacher: After four years of dance training yoga became an important aspect of Simonnes life. Once she saw what her body was achieving from consistent Yoga practice, she immersed herself in the study and hasnt looked back since. Besides making her physically active Yoga is also a way for her to find calm. When Simonne isnt practicing or teaching, shes working out, dancing, playing basketball or catching up on some reading. About Her