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First, some studies indicate that L-glutamine supplements alter the composition of your gut microbiome, which is the community of beneficial bacteria in your digestive tract ( The gut microbiome plays a central role in many aspects of health, including weight management ( Whats more, glutamine may protect against inflammation, which is linked to many chronic conditions, including obesity ( Finally, while studies show that L-glutamine may improve blood sugar control, theres conflicting evidence on whether it affects insulin the hormone responsible for transporting sugar from your bloodstream into your cells ( However, some human and animal studies suggest that glutamine enhances insulin sensitivity, improving your bodys ability to use insulin efficiently

Phosphate buffer (100 mM K 2 HPO 4 /KH 2 PO 4 , 1 mM EDTA, pH 7.4) with 1 M of the respective roGFP according to the information given in the text were pipetted into the wells of a 96-well plate with a clear bottom (NUNC 96, www.thermoscientific.com)